Welcome to Safespace
A Safe Place to Heal, Grow, and Reconnect
- Professional psychological support
for individuals and couples seeking clarity, emotional balance, and stronger relationships. - At Safespace for Mental Health and Relationships,
we provide a confidential, non-judgmental environment where clients can explore their thoughts, emotions, and experiences. Our approach combines clinical expertise with compassion to support meaningful and lasting change.
At Safespace, we believe that every person deserves a place where they can speak openly, feel understood, and receive professional support without fear of judgment.
We understand that seeking help can feel intimidating. That is why we have created a warm and supportive environment where your experiences, emotions, and concerns are treated with dignity, confidentiality, and respect.
Whether you are navigating personal struggles, relationship difficulties, trauma, grief, or major life transitions, we are here to help you move forward with clarity and confidence.
Our evidence-based therapy services help individuals, couples, and families develop healthier ways of thinking, communicating, and thriving.
Why Choose Us
Confidential
Your privacy is protected through strict professional and ethical standards.
Compassionate
We provide a supportive environment where every client feels heard and valued.
Flexible
Choose between online and in-person sessions based on your needs.
Personalized
Every therapy journey is tailored to your unique circumstances and goals.
Meet Your Therapist
Meet a licensed clinical psychologist with over a decade of experience supporting individuals and couples through life’s most complex challenges
How We Can Help
Individual Therapy
Professional support for anxiety, depression, stress, self-esteem challenges, grief, and life transitions.
Couples & Relationship Therapy
Helping couples improve communication, rebuild trust, strengthen emotional intimacy, and navigate relationship challenges.
Trauma & Emotional Healing
Support for individuals recovering from painful experiences, emotional wounds, and unresolved trauma.
Premarital Counselling
Preparing couples for healthy, resilient, and fulfilling marriages.
Adolescent & Youth Therapy
Helping young people navigate emotional, social, academic, and behavioral challenges.
Workplace Stress & Burnout
Supporting professionals experiencing work-related stress, overwhelm, and burnout.
Make an appoinment
I finally found a space where I could speak openly without fear of judgment. For years I struggled with anxiety and emotional exhaustion. Working with Flouridah helped me understand my triggers, develop healthy coping strategies, and regain confidence in myself. I now feel more in control of my life and emotions.
Healing became possible. I had experienced significant trauma and felt stuck for years. The therapy process helped me work through painful memories in a safe and supportive way. I am now able to move forward with peace and confidence.
Our son became more confident and open. We sought support when our teenage son began struggling emotionally. The transformation has been remarkable. He communicates better, manages stress more effectively, and has regained his confidence.
The online sessions were convenient and effective. Living outside Nairobi made it difficult to access professional psychological support. The online sessions were flexible, confidential, and just as impactful as face-to-face therapy.
Transparent Pricing
We believe quality mental healthcare should be clear and accessible.
Consultation Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Individual Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Couples Session
KES ****.00 / SESSION
- 60–90 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Family Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Training Consultance/Cooperates
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Our Blogs
Life comes with challenges, and it is perfectly normal to experience periods of stress, sadness, or uncertainty. However, there are times when emotional struggles persist longer than expected and begin affecting daily life. Recognizing when to seek professional support is an important step toward better mental wellbeing...
Healthy relationships are built on trust, respect, and communication. While every couple experiences disagreements from time to time, the way partners communicate often determines whether challenges strengthen or weaken their relationsh...
Burnout has become increasingly common in today's fast-paced world. Many professionals, caregivers, business owners, students, and parents find themselves emotionally exhausted and overwhelmed by constant demands...