About Safespace
A Safe Place to Heal, Grow, and Reconnect
Who We Are
Safespace for Mental Health and Relationships is a professional psychology practice committed to promoting mental wellness, emotional resilience, and healthy relationships.
We provide a safe, confidential, and supportive environment where individuals, couples, and families can address life's challenges and work toward meaningful personal growth.
Whether you are navigating personal struggles, relationship difficulties, trauma, grief, or major life transitions, we are here to help you move forward with clarity and confidence.
Our evidence-based therapy services help individuals, couples, and families develop healthier ways of thinking, communicating, and thriving.
Our Mission
To provide accessible, ethical, and evidence-based psychological care that empowers individuals and couples to achieve emotional wellbeing and healthier relationships.
Our Vision
To create a society where mental health is valued, relationships flourish, and individuals thrive emotionally, psychologically, and socially.
Our Approach
• Client-centered therapy
• Evidence-based interventions
• Confidential and ethical practice
• Culturally responsive care
• Trauma-informed approach
What We Do
At Safespace, we believe that every person deserves a place where they can speak openly, feel understood, and receive professional support without fear of judgment.
We understand that seeking help can feel intimidating. That is why we have created a warm and supportive environment where your experiences, emotions, and concerns are treated with dignity, confidentiality, and respect.
At Safespace for Mental Health and Relationships, we provide a confidential, non-judgmental environment where clients can explore their thoughts, emotions, and experiences. Our approach combines clinical expertise with compassion to support meaningful and lasting change.
Our Core Values
- Compassion
We approach every client with empathy and understanding. - Confidentiality
We uphold the highest standards of privacy and trust. - Professional Excellence
We deliver evidence-based and ethical psychological care. - Respect
Every individual's story, culture, and experiences matter. - Growth
We believe healing and transformation are possible for everyone.
How We Can Help
Individual Therapy
Professional support for anxiety, depression, stress, self-esteem challenges, grief, and life transitions.
Couples & Relationship Therapy
Helping couples improve communication, rebuild trust, strengthen emotional intimacy, and navigate relationship challenges.
Trauma & Emotional Healing
Support for individuals recovering from painful experiences, emotional wounds, and unresolved trauma.
Premarital Counselling
Preparing couples for healthy, resilient, and fulfilling marriages.
Adolescent & Youth Therapy
Helping young people navigate emotional, social, academic, and behavioral challenges.
Workplace Stress & Burnout
Supporting professionals experiencing work-related stress, overwhelm, and burnout.
Meet Your Therapist
Meet a licensed clinical psychologist with over a decade of experience supporting individuals and couples through life’s most complex challenges
Why Choose Us
Confidential
Your privacy is protected through strict professional and ethical standards.
Compassionate
We provide a supportive environment where every client feels heard and valued.
Flexible
Choose between online and in-person sessions based on your needs.
Personalized
Every therapy journey is tailored to your unique circumstances and goals.
Make an appoinment
I finally found a space where I could speak openly without fear of judgment. For years I struggled with anxiety and emotional exhaustion. Working with Flouridah helped me understand my triggers, develop healthy coping strategies, and regain confidence in myself. I now feel more in control of my life and emotions.
Healing became possible. I had experienced significant trauma and felt stuck for years. The therapy process helped me work through painful memories in a safe and supportive way. I am now able to move forward with peace and confidence.
Our son became more confident and open. We sought support when our teenage son began struggling emotionally. The transformation has been remarkable. He communicates better, manages stress more effectively, and has regained his confidence.
The online sessions were convenient and effective. Living outside Nairobi made it difficult to access professional psychological support. The online sessions were flexible, confidential, and just as impactful as face-to-face therapy.
Transparent Pricing
We believe quality mental healthcare should be clear and accessible.
Consultation Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Individual Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Couples Session
KES ****.00 / SESSION
- 60–90 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Family Session
KES ****.00 / SESSION
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer
Training Consultance/Cooperates
- 50–60 Minutes
- Post Session Review
- Pay through M-Pesa, Card Payments or Bank Transfer